Ep. 3: Healthy Boundaries with Yourself & in Your Relationships

Healthy boundaries are something we all need in order to live and love well, and have healthy, flourishing relationships with God, ourselves, and others.

In this episode I am unpacking how I discovered my own need for better boundaries in my life, as well as how you can create healthy boundaries with yourself and those you do life with every day.

What You’ll Hear:

  • What boundaries are and why you need them in your relationships

  • How having healthy boundaries will enable you to love yourself and others well

  • The definition of codependence and how to recognize it in your relationships

  • Biblical examples of the role, purpose and wisdom of healthy boundaries in life

Links & References:

  • Genesis 2:16-17 “And the Lord God commanded the man, “You are free to eat from any tree in the garden; but you must not eat from the tree of the knowledge of good and evil,for when you eat from it you will certainly die.”

  • Galatians 5:13 “You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.

  • Boundaries by Dr. Henry Cloud & Dr. John Townshend

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