positive self communication

Learning to Communicate with Yourself: Tips for Resetting Your Inner Critic

This post has been on my heart for quite a while. I’ve been very consciously watching and taking notice of both how I talk to and perceive myself for several weeks. Why have I been doing this? Well, because I've discovered something important about communication. If you don’t know how to communicate well with yourself, you are going to have the hardest time communicating with those around you. How you perceive yourself has a lot to do with how you perceive the world around you.

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Ever heard of the term “inner critic?” It’s that little voice in your head that points to all things terrible about you and your life. It’s time to kick that critic to the curb! Learn how to reset that inner voice and you will have smooth sailing towards living up to the person God created you to be.

Follow the 3 tips I share below to begin falling in love with yourself!

1. Always address yourself in a positive manner

Take your thoughts captive! What exactly does this mean? When negative thoughts want to swirl around in your head you have to make a conscious effort to change the soundtrack and replace those words with what God says about you!

Girls, get in the Word. We’ve got to make it a practice to feed ourselves spiritually every single day! You have the mind of Christ. You are fearfully and wonderfully made. You are clothed with strength and dignity! See where I’m going here? To keep it simple, why not print this daily affirmations worksheet I created and hang it somewhere you'll see every day so you can repeat them to yourself.

Affirmations Printable
Affirmations Printable

Just pop your name and email below to instantly download this beautiful printable!

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2. Know what you want

Do you have a hard time staying true to your heart's desires because you are afraid of what others may think? Many of us know what we want but never release it into the world because of our fears of how we may be perceived by others. Learn how to be okay with YOU. There was only one of you created and for a very good reason.

Take some time to get alone with God and ask him to show you how he sees you. Don’t be afraid of what he reveals. Remember, God is love so he is going to show you your positive attributes. Whenever he reveals truth about changes we need to make it will always be lavished with grace and love.

3. Evaluate your relationships

Are your friends and family contributing in a good or bad way to your inner critic? Are you getting more criticism than love? People have a tendency to want to “fix” other people. Remember you are not in need of a critical fix. We can all get better with constructive criticism, but if there are certain people who are constantly telling you that you need an overhaul, you may want to reevaluate the relationship. Hurting people hurt people, so if you are constantly being hurt with words by your people, it may be time to get new people.

At the end of the day, we all have areas of growth that we need to work on. Don’t hide from yourself! Getting to know yourself will really help you in your other relationships. You deserve to be treated with respect and to get what you want in life, which starts by deciding that you deserve the best!